Pelvic Health

​👉🏼👉🏼Is pain, fear of injury, or urinary leakage, holding you back from performing the activities you love. Or preventing you from trying something new?

❤️ if this resonates!

👋🏼My name is Lauren. I have 20 years of exposure to the world of physical therapy, starting at 17 as an outpatient tech.
✨I have 8 years experience as a licensed Physical Therapist’s Assistant with the State of TX.
✨I am a certified Pregnancy and Postpartum Corrective Exercises specialist.
✨I am a movement enthusiast with an affinity to foundational training of breathing, posture, stress management, and body awareness.
✨I am a mom to 2, just 15 months apart. Both by cesarean.

🌈My mission is to serve the women of my community through education, instruction, and guidance on how to move their bodies in the ways they desire, without fear, peeing, or pain!

🙌🏼With @onpointmvp I am offering a mobile wellness screen for women who are experiencing back pain, feelings of instability in the core or pelvic floor, hip discomfort, leakage with exertion from sneezing/laughing/coughing/lifting, or any other symptom that is holding you back!

✅I come to you.
✅We will discuss your needs and goals.
✅I’ll perform a physical and verbal screen to investigate for weakness/tightness/muscle and posture imbalances.
✅And then I will communicate the next best steps for reaching your goals…….Whether that is continuing to work with me, having enough information to carry on alone, or a referral to a more suited provider if seen as necessary!

🤩🥰❤️DM if you are interested in how to get on a free call or text thread for more information in how @onpointmvp and I can be of service to you!

Sending lots of love and fun vibes!✌🏼❤️ #pelvicfloorhealth #postpartum #postpartumhealth #momsofinstagram #wellness #fitness #painfree #nofear #letsdothis #getmoving #loveyourbody #strongmoms #heretohelp
We help people transition from rehab to living you life to the fullest.
Get back to your daily interests:
- Playing with your kids
- Decrease risk of falls in seniors
- Carrying heavy items
- Hobbies - rock climbing, playing sports, etc...
- Exercising without pain (Lifting weights, running, biking)